RECENT BLOG POSTS

A Great Reason to Run: Let’s Run for Independent Education!

Posted by RBG FIT CLUB

RBG FIT CLUB founder Stic of dead prez  joins 2nd Annual Kilombo 5K Run/Walk Saturday April 18, 2015 | Grant Park Atlanta, GA All proceeds will go to the Kilombo Academic & Cultural Institute This event is focused to achieve several goals: Serve as a source of funding to sustain and enhance Kilombo’s Science & [...]

Q & A with Stic on his new book EAT PLANTS, LIFT IRON

Posted by RBG FIT CLUB

Stic shares how he went SILVERBACK (gluten free, supplement free and 100% vegan) and gained twenty pounds on a regimen of plant based weightlifting and distance running. A  Q&A with Stic of dead prez, author of the new book Eat Plants, Lift Iron: A Plant Based Weightlifting Experiment What inspired you to write the book Eat Plants, Lift Iron?  Stic: Since my [...]

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RBG FIT CLUB
RBG FIT CLUB
RBG FIT CLUB
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